TAKE COMMAND OF YOUR HEALTH: 7 Ways to Minimize and/or Shorten Your Hospital Stay. (Video Module Series)

In this video series “Take Command of Your Health: 7 Ways to Minimize and/or Shorten Your Hospital Stay” by Grace Asagra, RN, and Peg Peterson, JD, CHC. We will not only be providing you with valuable content and tools for your hospital stay and recovery as well as overall improved health, but we would also like to introduce ourselves to you as an ongoing resource to support you in your health journey.

Over the next eight weeks, you will be receiving a weekly email from us addressing our topic for that week, which will also include a recorded video discussion between Grace and Peg on the chosen topic as well as a few extra tips and some fun and easy homework for you to complete.

Take Command of Your Health: 7 Ways to Minimize and/or Shorten your Hospital Stay! (Video Modules)

1. Be your own protector.

Learn to have a healing mindset!

2. Be your own spiritual adviser.

Learn the power of spiritual connection!

3. Be your own health detective.

Learn to ask critical questions!

4. Be your own doctor and pharmacist.

Learn the side effects of your medications and procedures!

5. Be your own nutritionist.

Learn to ask for best food and drink choices!

6. Be your own record keeper and lawyer.

You are your own best witness. Record events, take pertinent notes, and learn your rights!

7. Be your own best friend.

Take the stress off by making sure you have a buddy both outside and inside the hospital!